Why you need SPF indoors?

Even on cold and cloudy days, it's still important to consider sun protection. UV rays can penetrate clouds, and they are present even when the sun isn't shining brightly. Here are a few reasons why wearing sunscreen during the cold and grey months is still essential:

UV Rays Penetrate Clouds: Clouds can block some sunlight, but UV rays can still penetrate and reach the Earth's surface even on overcast days. UVA rays, which contribute to skin ageing, are present throughout the year and can penetrate clouds easily.

Reflection from Surfaces: UV rays can reflect off surfaces such as snow, water, and pavement. In winter, snow can act as a reflective surface, intensifying UV exposure. This is especially relevant for individuals who engage in winter sports or spend time in snowy environments.

Daily Exposure Adds Up: Sun damage is cumulative, meaning the effects of UV exposure add up over time. Even if you spend most of your time indoors or it's a cloudy day, consistent exposure without protection can contribute to premature ageing and increase the risk of skin cancer.

Windows and Indoor Lighting: As mentioned earlier, standard windows do not block all UV rays. If you're indoors near windows, you may still be exposed to UV radiation. Additionally, some artificial lighting sources emit low levels of UV radiation, which can contribute to skin damage over time.

Preventive Skincare: Sunscreen is a crucial component of preventive skincare. It helps protect the skin from the harmful effects of UV radiation, including sunburn, premature ageing, and skin cancer. Incorporating sunscreen into your daily skincare routine, regardless of the weather, is a proactive approach to maintaining healthy skin.

To ensure proper protection, choose a broad-spectrum sunscreen with at least SPF 30, and apply it to all exposed skin, including the face, neck, and hands. Remember to reapply as needed, especially if you're outdoors for an extended period. A great option would be Sigi Skin’s Morning Glow Physical Sunscreen! It is lightweight and suitable for all skin types!